Women’s Health
Nutrition & Women’s HealthMenopause 101
Women’s Health 101
Women’s Health: Get Well-Rounded
Women’s Health: From Life Balance to Hormone Balance
Seasonal
Holiday Survival GuideGoal Setting and Making Resolutions Stick
New Years’ Resolutions
Seasonal Affective Disorder
Sleep Issues
Sleep 101Rev Up Your Rem: Improve Your Sleep Hygiene
Dealing with Serious Sleep Issues
Other Misc.
Alternative Medicine, Fact or Fiction?Fab Abs!
7 Habits for Truly Effective Weight Management
Handling Death in the Workplace
Understanding Your Immune System
Immunity Booster: Beat the Flu with Power Foods
Integrative Health: Identify What Works for You!
Interpreting your Biometric Numbers
Maximizing Your Brain’s Potential
Men’s Health 101
Stress Resilience
De-Stress At Your DeskManage Your Stress for Optimal Health
Mindful Meditation
Staying Strong and Resilient
Stress Reduction Tools Bag
The Art of Feng Shui
The Path to Inner Peace
Healthy Idea Seminars Are delivered onsite. PowerPoint presentation and handouts will be sent to site in advance for set-up prior to the facilitator’s arrival. If PowerPoint set-up is not available notify HFC. Seminars are typical 45-minutes in length with 15-minutes for discussion / Q&A. Most seminars can be made available as a WebEx for employees off-site