SCREENINGS & VACCINES
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Check if intrested
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Points of Interest
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Biometric Screening (TC/HDL/LDL/Triglycerides/Glucose (finger stick blood test) /Blood Pressure/BMI/Height/Weight/Waist Circumference)
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Combined Screening – Biometrics for the detection of Heart Disease / Diabetes / High Blood Pressure Risk
Fasting Preferred
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Biometrics (TC/HDL/Glucose/ (finger stick blood test) / Blood Pressure/BMI/Height/Weight/Waist Circumference)
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Combined Screening – Biometrics for the detection of Heart Disease / Diabetes / High Blood Pressure Risk
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COVID Shots/Boosters
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Flu Shots
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20-minimum - May be covered through insurance
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Special Order Flu Shots High-Dose 65 years or older
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20-minimum - May be covered through insurance.
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Pneumonia Shots
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Can be combined with flu shot event. Not an annual vaccine. Depending on risk only 1 to 2 given in one's lifetime
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A1C - Diabetes Prevention & Management
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Diabetes Detection - Must be offered with Biometric or Glucose Screening
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TB Screening
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25-minimum - Requires 2 visits (initial visit and follow-up 48 to 72 hours later for results.
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NUTRITION SERVICES
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Cooking Classes
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Interactive food preparation class, open forum with a Registered Dietitian
Featured Topics:
BBQ Sides, Sauces and Main Courses
Build a Whole Foods Pantry and Cook for Wellness
Build a Better Breakfast
Everyday Eats for Healthful Family Meal Planning
Global Cuisines Made Healthy
Gluten Free Cooking
Have Your Cake and Eat it Too! Seasonal Desserts
Mediterranean Destination
Quick, Easy, Fresh: Meals in Minutes (for Holidays or every day!)
Shake it Up: Blend your Nutrients for Optimal Health
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EDUCATION• EXERCISE • ERGONOMICS
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CPR - AED - First Aid Training Automated External Defibrillator Purchase
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Elevate almost any seminar to a Snack ‘n Chat session. 30-minute PowerPoint on chosen topic followed by Q & A during snack prep and tasting.
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Healthy Idea Seminars
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HFC’s Healthy Idea Seminars are designed to educate and motivate positive behavior change. Over 100 topics to choose from. Request Seminar Guide below.
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Walk, Workout & Win
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Bring all office together with this customizable online forum for a fun, healthy challenge where employees capture their physical efforts and are rewarded for staying active. Create team or individual challenges.
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Yoga
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Reduce Stress • Enhance Flexibility • Improve Strength Onsite yoga classes can be taught from a chair or floor.
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ERGONOMICS
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Chair Massage
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Massage therapy treatments have a therapeutic affect by acting directly on the muscular, nervous, circulatory and lymphatic (immune) systems.
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De-Stress-at-Your-Desk or Meditation
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Can be offered alone or in Health Fair - This interactive class teaches participants easy stretches and movements in conjunction with breath work to relieve areas of tension and stress
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Meditation Demo
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Trained facilitators lead participants through different forms of meditation in 15 – 20 minute sessions throughout the health fair event.
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Reflexology
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Reflexology is a wonderfully simple form of natural, complimentary, and holistic healing.
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Voyager Relaxation
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The Voyager Relaxation Units deliver light and sound (through headphones and glasses) select a program to relax and recharge or energize and revitalize.
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