SCREENINGS & VACCINES
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| Check if intrested |
Points of Interest |
| Biometric Screening (TC/HDL/LDL/Triglycerides/Glucose (finger stick blood test) /Blood Pressure/BMI/Height/Weight/Waist Circumference) |
Combined Screening – Biometrics for the detection of Heart Disease / Diabetes / High Blood Pressure Risk
Fasting Preferred |
| Biometrics (TC/HDL/Glucose/ (finger stick blood test) / Blood Pressure/BMI/Height/Weight/Waist Circumference) |
Combined Screening – Biometrics for the detection of Heart Disease / Diabetes / High Blood Pressure Risk |
| COVID Shots/Boosters |
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| Flu Shots |
20-minimum - May be covered through insurance |
| Special Order Flu Shots High-Dose 65 years or older |
20-minimum - May be covered through insurance. |
| Pneumonia Shots |
Can be combined with flu shot event. Not an annual vaccine. Depending on risk only 1 to 2 given in one's lifetime |
| A1C - Diabetes Prevention & Management |
Diabetes Detection - Must be offered with Biometric or Glucose Screening |
| TB Screening |
25-minimum - Requires 2 visits (initial visit and follow-up 48 to 72 hours later for results. |
NUTRITION SERVICES
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| Cooking Classes |
Interactive food preparation class, open forum with a Registered Dietitian
Featured Topics:
BBQ Sides, Sauces and Main Courses
Build a Whole Foods Pantry and Cook for Wellness
Build a Better Breakfast
Everyday Eats for Healthful Family Meal Planning
Global Cuisines Made Healthy
Gluten Free Cooking
Have Your Cake and Eat it Too! Seasonal Desserts
Mediterranean Destination
Quick, Easy, Fresh: Meals in Minutes (for Holidays or every day!)
Shake it Up: Blend your Nutrients for Optimal Health
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EDUCATION• EXERCISE • ERGONOMICS
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| CPR - AED - First Aid Training Automated External Defibrillator Purchase |
Elevate almost any seminar to a Snack ‘n Chat session. 30-minute PowerPoint on chosen topic followed by Q & A during snack prep and tasting. |
| Healthy Idea Seminars |
HFC’s Healthy Idea Seminars are designed to educate and motivate positive behavior change. Over 100 topics to choose from. Request Seminar Guide below. |
| Walk, Workout & Win |
Bring all office together with this customizable online forum for a fun, healthy challenge where employees capture their physical efforts and are rewarded for staying active. Create team or individual challenges. |
| Yoga |
Reduce Stress • Enhance Flexibility • Improve Strength Onsite yoga classes can be taught from a chair or floor. |
ERGONOMICS
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| Chair Massage |
Massage therapy treatments have a therapeutic affect by acting directly on the muscular, nervous, circulatory and lymphatic (immune) systems. |
| De-Stress-at-Your-Desk or Meditation |
Can be offered alone or in Health Fair - This interactive class teaches participants easy stretches and movements in conjunction with breath work to relieve areas of tension and stress |
| Meditation Demo |
Trained facilitators lead participants through different forms of meditation in 15 – 20 minute sessions throughout the health fair event. |
| Reflexology |
Reflexology is a wonderfully simple form of natural, complimentary, and holistic healing. |
| Voyager Relaxation |
The Voyager Relaxation Units deliver light and sound (through headphones and glasses) select a program to relax and recharge or energize and revitalize. |
