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Information on where services or event will take place (if different from Above):

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Our Services

SCREENINGS & VACCINES

Check if intrested Points of Interest
 Biometric Screening (TC/HDL/LDL/Triglycerides/Glucose (finger stick blood test) /Blood Pressure/BMI/Height/Weight/Waist Circumference) Combined Screening – Biometrics for the detection of Heart Disease / Diabetes / High Blood Pressure Risk
Fasting Preferred
 Biometrics (TC/HDL/Glucose/ (finger stick blood test) / Blood Pressure/BMI/Height/Weight/Waist Circumference) Combined Screening – Biometrics for the detection of Heart Disease / Diabetes / High Blood Pressure Risk
 Online Health Risk Assessment Provides personal risk score & valuable aggregate data on a population’s current health risks and lifestyle practices.
 Paper based Health Risk Assessment Provides personal risk score & valuable aggregate data on a population’s current health risks and lifestyle practices.
 Bone Density Osteoporosis Screen - Can be offered alone or in Health Fair
 DermaScan Skin Damage Assessment Skin Assessment - Can be offered alone or in Health Fair
 Flu Shots 20-minimum - May be covered through insurance
 Special Order Flu Shots High-Dose 65 years or older 20-minimum - May be covered through insurance.
 Special Order Flu Shots - Quadrivalent 20-minimum - May be covered through insurance.
 Pneumonia Shots Can be combined with flu shot event. Not an annual vaccine. Depending on risk only 1 to 2 given in one's lifetime
 A1C - Diabetes Prevention & Management Diabetes Detection - Must be offered with Biometric or Glucose Screening
 Lung Function Screening Lung Age - Can be offered alone or in Health Fair
 TB Screening 25-minimum - Requires 2 visits (initial visit and follow-up 48 to 72 hours later for results.
 Vision Screening Visual Acuity - Can be offered alone or in Health Fair
NUTRITION SERVICES
 Taste Testing Station Supermarket Savvy
Eat This Not That For Healthy Weight Management
Healthy Hydration Bar
Power Snacks and the Perfect Portion
Gluten and Grains
Quick, Easy, Fresh: Build a Heart Smart Pantry
BBQ Well - Can be offered alone or in Health Fair
 MYRDCOUNSELING Onsite personal nutrition coaching (15 to 30-minute sessions)
 Cooking Classes Interactive food preparation class, open forum with a Registered Dietitian
Featured Topics:
BBQ Sides, Sauces and Main Courses
Build a Whole Foods Pantry and Cook for Wellness
Build a Better Breakfast
Everyday Eats for Healthful Family Meal Planning
Global Cuisines Made Healthy
Gluten Free Cooking
Have Your Cake and Eat it Too! Seasonal Desserts
Mediterranean Destination
Quick, Easy, Fresh: Meals in Minutes (for Holidays or every day!)
Shake it Up: Blend your Nutrients for Optimal Health
 Healthy Eating Challenge 30-day challenge led by a Registered Dietitian. Serves up to 500
 Strive 2B Lean Weight Loss Challenge Fun, interactive 10-week weight loss challenge led by a Registered Dietitian.
 Strive 2 Optimize the Mediterranean Way This 10-week engaging challenge will introduce participants to the Mediterranean lifestyle.
 Strive for Optimal Health Don’t necessarily need to lose weight but want to elevate your food choices and optimize your health?
 Snack and Chat Seminars Elevate almost any seminar to a Snack ‘n Chat session. 30-minute PowerPoint on chosen topic followed by Q & A during snack prep and tasting.
EDUCATION• EXERCISE • ERGONOMICS
 CPR - AED - First Aid Training Automated External Defibrillator Purchase Elevate almost any seminar to a Snack ‘n Chat session. 30-minute PowerPoint on chosen topic followed by Q & A during snack prep and tasting.
 Healthy Idea Seminars HFC’s Healthy Idea Seminars are designed to educate and motivate positive behavior change. Over 100 topics to choose from. Request Seminar Guide below.
 Walk, Workout & Win Bring all office together with this customizable online forum for a fun, healthy challenge where employees capture their physical efforts and are rewarded for staying active. Create team or individual challenges.
 Well-Fit Exercise Onsite Classes Total Body Workout with a mix of resistance and cardio class aimed at undoing the damage from sitting all day.
 High-Intensity Training HIIT is great for more athletic employees who want to push their bodies to the limit.
 Tai Chi Tai chi is described as moving meditation. Reduce Stress • Lower Blood Pressure • Enhance Mood
 Yoga Reduce Stress • Enhance Flexibility • Improve Strength Onsite yoga classes can be taught from a chair or floor.
ERGONOMICS
 Ergo-Fit Health Fair Station A mock workstation is set-up offering employees a chance to see and feel an ergonomically correct workstation set-up.
 Ergo-Fit Enhanced Health Fair Station Employees take selfies of workstation for critique and rearrangement tips
 Ergo-Roam Quick Assessments An Ergonomic Specialist will visit and document current workstation setup and provide immediate adjustments and recommendations for ergonomic aids as needed.
 Ergo-Roam Advanced Assessments An Ergonomic Specialist visits employee’s workstation and provides photo analysis with reconfiguration of workstation set-up and detailed reporting on findings.
 Ergo-Fit Train the Trainer Set up a pro-active ergonomic program that can be managed and implemented by an internal employee health and safety team.
 Ergo-Workstation Safety e-Learning Software Workstation Safety Plus is a computer-based program designed to help you manage your personal ergonomic risk and exposure effectively and with ease.
STRESS REDUCTION
 DeStress Lounge Create a relaxing oasis for employees to unwind and recharge. Select any combination of the services below and HFC will create a tranquil get away at work.
 Aromatherapy Offered as a Health Fair Station - This interactive station allows participants to experience the relaxing powers of essential oils
 Chair Massage Massage therapy treatments have a therapeutic affect by acting directly on the muscular, nervous, circulatory and lymphatic (immune) systems.
 De-Stress-at-Your-Desk or Meditation Can be offered alone or in Health Fair - This interactive class teaches participants easy stretches and movements in conjunction with breath work to relieve areas of tension and stress
 Meditation Demo Trained facilitators lead participants through different forms of meditation in 15 – 20 minute sessions throughout the health fair event.
 Ongoing Meditation Classes To see lasting changes within the brain and body one must practice mediation on a regular basis. 8-week session 1 time per week
 Reflexology Reflexology is a wonderfully simple form of natural, complimentary, and holistic healing.
 Organic Tea Tasting This Garden/Farm to Table program includes a tasting of several varieties of herbal ice and hot teas.
 Voyager Relaxation The Voyager Relaxation Units deliver light and sound (through headphones and glasses) select a program to relax and recharge or energize and revitalize.
SMOKING CESSATION
 Nicotine Screening Linking the level or health plan contributions to smoking status? Then you need to know for sure who smokes and who doesn't. Onsite screening in 5-minutes.
 Free-At-Last Smoking Cessation Group Class Designed for those contemplating quitting. Group meets weekly for 6-weeks.
 Free-At-Last Offered as a follow-up to Breaking-Free. Free-at-Last provides more one-to-one support to help those struggling to remain smoke-free or those who have relapsed and need assistance to attempt quitting again.
WELLNESS PACKAGES
 Strive Wellness Portal Bring all your wellness resources together in one place. Track utilization and rewards. Provide all employees access to a library of health and wellness information.
 Simple Start Wellness Interest Survey
Onsite Biometric Screening
Health Risk Appraisal (paper based)
Participation Report
 Well-Fit Wellness Wellness Interest Survey
Onsite Biometric Screening
Health Risk Appraisal (paper based)
Participation Report
Walking, Workout & Win (10-week session)
Monthly Well-Aware Newsletter
Quarterly Seminar
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