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Smoking Cessation


Designed for those contemplating quitting. Group meets weekly for 6-weeks. Each participant works on his or her personal strategy for quitting. Some will quit others will commit to a quit date.

Living Free through Acupuncture

As follow-up to the Breaking-Free sessions, an Acupuncturist provides weekly onsite acupuncture aimed at reducing stress, cravings and general sense of well-being.


Offered as a follow-up to Breaking-Free. Free-at-Last provides more one-to-one support to help those struggling to remain smoke-free or those who have relapsed and need assistance to attempt quitting again.

Classes available within a 70 mile radius of NYC.